10,000 Steps UK

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System Requirements for 10000 Steps Australia

System Requirements

10,000 Steps UK is a web-based walking challenge. It requires internet access to log walks and view workplace progress. To view this state-of-the-art website at its optimum capacity, you will need to make sure your computer system is up-to-date. See below for tips and hints.

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Support

About Us
About Us: About Us
Want to get to know us a little better? Find out more about 10,000 Steps UK’s founders and team, and our journey to creating the great Best of British adventure.
Get In Touch
Contact Us: Contact Us
Have a question about our 10000 step challenge, well our team is just an email away. We will do our very best to get back to you within 24 hours.
Request a Live Demo: Request a Demo
Request a live demo of 10,000 Steps UK here and prepare to have your socks knocked off! During the 30-minute live demo, you’ll get a firsthand challenge experience from the perspective of both the participant and the workplace coordinator.
Help
System requirements: You need to read this...
10,000 Steps UK is an interactive web-based challenge and requires some simple system requirements to be met. To ensure your challenge participants can view 10000StepsUK.com at its optimum capacity, please check our system requirements. Don’t hesitate to contact our IT department if you have any questions.
Veronica: Meet Veronica...
Here we will introduce you to Veronica – your virtual personal assistant as you navigate the the 10,000 Steps UK website.
Site Map: Another way to navigate
Need a shortcut? Visit our site map for links to all the pages on 10000StepsUK.com. If you have any further questions, click above on Contact Us. We’d be happy to answer all your questions!

Participant Registration
Registration form: Are you ready and raring to go?
You will need your company name and password to register and we can then have you signed up in a jiffy.
Legal Stuff
Privacy Policy: We hate spam as much as you do, and can assure you that under no circumstances will we release your name, email address or any personal details we receive from you to another member, party or organisation without your written consent. To find out more about our commitment to protecting your privacy online, you’ll find our Privacy Policy here.
Terms & Conditions: Terms and Conditions are a bit like a trip to the dentist – not wildly exciting but standard practice ;). Here you can view all the terms of use of 10,000 Steps UK.

Walking Hub

Walking Articles: Sit back and relax...
Find out more about walking, 10,000 steps a day and pedometers in our featured articles.

Happy reading.
Why 10,000 Steps a day?: Why 10,000 steps a day?
It all started in Japan many, many years ago with a doctor ahead of his time… and today, it still rings true.
How active are you?: How active are you?
Understanding what the steps on your pedometer means is sometimes what will make the difference of getting great results from your pedometer or in a couple of months time it gathering dust in your junk draw. So lets find out with the help of Dr. Catrine Tudor-Locke how active you really are:
Pedometer for a newbie: Pedometer for a newbie
It may look a little hi-tech at first, but on closer inspection you’ll find this nifty personal trainer is very easy to use and will soon become your indispensable, take-everywhere workplace challenge buddy.
A step in the right direction: A step in the right direction
Are you looking for everyday ways to increase your step count to 10,000 steps and beyond? Well, step right up! The secret to reaching 10,000 steps can be found in sneaking in a few simple exercises that will get the pedometer ticking over those steps.
Tips to make BIG changes to your step count: Tips to help you make BIG changes to your daily step count
While 10,000 steps can feel like a huge number, it's very achievable. All it takes is a little planning. Try these 7 smart tips to help you make BIG changes to your daily step count..

Our Workplace Challenges
10000 Steps Australia: 10,000 Steps Australia
On this 10-week, team vs. team workplace challenge, employees and their step counts are headed to the Top End! As steps are logged, they venture from the stunning beaches of Broome to the lush rain forests of Cairns. It’s a true blue, awesome walkabout that has teammates going off like a bucket of prawns on a hot day!
10000 Steps USA: 10,000 Steps USA
This all American, 10-week, team vs. team pedometer workplace challenge takes employees on a once-in-a-lifetime road trip across the grand old US of A. From the Big Apple to Las Vegas, Alcatraz to Route 66, they uncover North America’s most talked about icons, and send their step counts soaring higher than Lady Liberty!
10000 Steps UK: You are currently on the 10,000 steps UK website

The Best of British is an action-packed, 10-week, team vs. team pedometer workplace challenge that takes employees on a virtual tour of all the icons, landmarks, pop culture idols, and pivotal moments that have shaped mighty Britannica.
10000 Steps Tasmania: 10,000 Steps Tasmania
The 6-week, fast and furious Take a Bite Out of Tassie workplace challenge unearths the eco-crusader and 10,000 stepper within! As teams clip on their pedometers and log their steps, they travel to spectacular Tassie destinations, uncover a wealth of local folklore, pick up some awesome eco tips – and renew their energy for life!
10000 Steps Safari: 10,000 Steps Safari
On this virtual 6-week, team vs. team Step Safari challenge, employees take a walk on the wild side! As they don their safari suits, clip on their pedometers, and send their step count leaping like a gazelle, they go on an exhilarating safari through exotic Africa and earn their tiger stripes with every step!

Price & Package

What do I Get?: Everything you need plus more...
Whether you’re a participant, Coordinator or Team Captain – there’s a veritable smorgasbord of awesome features to give you a challenge to remember.

Get a taster of each here and mouse over them to reveal even more!
Pricing: Packed full of features
This challenge platform has all the bells and whistles without the executive price tag.
Our Bring Your Own Device package (BYOD), helps stretch your wellness dollar further, by leveraging the cost saving of those staff who already own a device.
Generate Timeline: Create a challenge timeline plan.
Wondering how quickly you can have your employees stepping out on their 10,000 Steps UK adventure?

Enter your proposed challenge start date in our timeline calculator and a virtual action plan will unfold before you.
System Requirements: IMPORTANT: You need to know this...
10,000 Steps UK is an interactive web-based challenge and requires some simple system requirements to be met.

Here you will find a small checklist outlining these requirements.

Why Get Involved

Walking Works: Walking Works
Not only does walking reduce your risk of illness and injury, it increases your fitness, health and wellbeing, achieves results you can see, and has the lowest dropout rate of any form of exercise – and that’s just the tip of the iceberg. Discover how walking can work for you!
Why Choose Us: Why Choose Us
Put simply, because 10,000 Steps UK is a smart, affordable, completely on-demand turnkey workplace challenge solution.

Find out the unique ways in which it gives you choice as a Coordinator, and unparalleled implementation ease.
Resources: Downloadable Resources
Discover a collection of helpful resources. Here are the tips, hints and insights you need to make your workplace challenge a success – simply download and enjoy!
Walking Research: Walking, 10000 Steps and Pedometer Research
Presented here are recent studies on employee health, as well as evidence of how workplace walking programs reduce absenteeism and health costs, increase employee productivity and health, and generate a very profitable Return on Investment.

How it Works

My Adventure: My Adventure
What thrills and spills await you during your 10,000 Steps UK walking challenge?

Click for a taste of the adventure to come!
What's in it for me?: What's in it for me?
From the excitement of achieving your first virtual trophy to the amazing boost you’ll feel to your health and fitness, 10,000 Steps UK is all about you!

Uncover all the fantastic benefits that are within your reach.
My Steps: Flexible ways to track steps
It’s your choice, use traditional pedometers, smart watches, mobile app, or sync supported devices like Fitbit & Garmin.
No matter your device step logging is fast and super simple.
My Tracking Tools: Smart, Interactive tracking tools
Discover all the smart, interactive tracking tools you’ll have at your finger tips to keep you powering on and loving every minute.

It’s truly inspiring to see how your step count improves during your 10,000 Steps UK challenge!

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Print10,000 Steps UK Pricing » System Requirements

System Requirements

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